Menopause can bring noticeable changes to your skin and body—from dryness, crepey texture and reduced firmness to changes in body shape and where fat is stored.

Our menopause skin and body guide explores why these changes happen and the options available to support you through this stage of life. Discover skincare, body care and treatments, including medical grade non-surgical treatments, with personalised advice to help you understand what may suit your concerns and what results to realistically expect.

Explore the guide and take the next step towards feeling comfortable and confident in your skin and body.

For personalised consultation with one of our Menopause Experts, call 1300 753 711.

To explore treatments for Menopause CLICK HERE

 

 

 

What’s Happening to My Arms?

Menopause, Crepey Skin and Sagging Explained

You might notice it while putting on a sleeveless top or lifting your arm: the skin looks more crinkled, feels less firm or hangs differently than it used to.

It can feel like these changes have appeared suddenly. Around menopause, changes in hormone levels can affect the skin’s thickness, moisture and support, making the upper arms an area where the difference becomes noticeable.

Why does menopause affect skin firmness?

As oestrogen levels decline, skin can become thinner and drier. It also loses collagen, the protein that helps give skin its structure and firmness.

The American Academy of Dermatology reports that women’s skin loses approximately 30% of its collagen during the first five years of menopause. This is a general estimate rather than a prediction for every woman, but it helps explain why changes can feel more pronounced during this stage of life.

With less structural support, skin becomes less firm and sagging can become more visible. “Skin laxity” is simply the term used to describe this looseness.

What causes that crepey appearance?

Crepey skin describes a fine, crinkled texture that resembles crepe paper. During menopause, skin becomes thinner and loses some of its ability to retain water. Dryness can make those small folds and lines more noticeable.

Previous sun exposure also contributes to visible skin ageing, so hormonal changes may arrive alongside the effects of years spent outdoors.

Crepeyness and sagging often appear together, but they need different consideration. One concerns surface texture; the other concerns how firmly the skin is supported. Upper-arm fullness is another concern again. A useful assessment looks at each of these rather than treating every change as the same problem.

What can help?

Daily care is a good starting point. Moisturising after showering helps manage dryness - Slimit Balm is perfect for menopausal skin (yes, it's in our shop), while broad-spectrum sunscreen on exposed arms helps protect against further sun damage. These habits support skin health, although moisturiser cannot remove loose skin.

If laxity is your main concern, you may also want to explore a non-surgical skin-tightening treatment.

Options for treating menopause arms include:

1. HIFU
2. SkinTIGHT
3. Ultralipo
4. LaserSculpt
5. Slimit

Explore these options click here

Where does HIFU fit in?

HIFU—high-intensity focused ultrasound—is used in selected treatment protocols for skin tightening and body contouring.

Research on a particular form of focused ultrasound, called microfocused ultrasound with visualisation, has found to provide improvements in upper-arm skin laxity. In a small randomised study, improvements were assessed over several months. This supports ultrasound as an option to discuss, but the findings cannot automatically be applied to every device or protocol.

The right treatment depends on your skin, the amount of laxity and your goals. Non-surgical tightening cannot remove substantial excess skin, and specific results cannot be promised. However, if you want an improvement, then The Rejuv Lab offers many options to treat your menopause arms.

If you are wondering what is happening to your arms, best place to start is with an assessment. We’ll help you understand the changes you’re seeing and whether our treatments are suitable for you.

Explore Menopause Treatments

Results vary. Treatment suitability, potential side effects, aftercare and realistic expectations are discussed during consultation.

 

 

 

Why Is My Lower Face Sagging and Crepey?

A softer jawline, more noticeable jowls, lines around the mouth and a crinkled skin texture can become increasingly visible around menopause.

These changes can affect how your lower face looks, even when your skincare routine has stayed the same. Understanding the difference between skin laxity and surface texture helps us choose an approach suited to your concerns.

How menopause affects your skin

As oestrogen levels decline, skin can become thinner, drier and less firm. Collagen—the protein that helps support the skin—also decreases, contributing to sagging and more visible lines.

Reduced moisture retention can make fine, crepey lines look more pronounced. Previous sun exposure adds to these changes, affecting the appearance of the face and neck over time.

Treatment options at The Rejuv Lab

Your consultation considers skin firmness, texture, treatment suitability and the recovery time you can accommodate. We may discuss one treatment or a carefully planned combination.

HIFU — focused ultrasound for skin tightening

HIFU uses focused ultrasound energy to deliver heat at selected depths beneath the skin. Ultrasound tightening can encourage collagen production and may provide gradual, modest improvements in firmness.

It may be considered for suitable patients concerned about lower-face laxity and reduced jawline definition. Results depend on the device, treatment settings and your individual skin response.

PlasmaLIFT — targeted fibroblast treatment

PlasmaLIFT is our fibroblast plasma treatment option, which we assess for selected areas of concern around the lower face.

It differs from cold plasma and requires careful suitability assessment, recovery planning and aftercare. Your consultation will explain the proposed treatment areas, expected benefits and risks, including pigment changes and scarring, before you decide whether to proceed.

Cold plasma — a skin rejuvenation option

Cold plasma may be discussed when skin quality and texture are priorities. Research into its cosmetic rejuvenation applications is still developing, and different plasma technologies work differently. It should not be assumed to provide the same lifting effect as HIFU or the same treatment response as fibroblast plasma.

We’ll explain the specific technology used and what it may realistically offer for your concerns.

RF SkinTIGHT — radiofrequency skin tightening

RF SkinTIGHT uses radiofrequency energy to heat tissue beneath the skin’s surface. Non-invasive radiofrequency treatments can support collagen production and gradual improvements in firmness.

It may be an option for suitable patients seeking treatment for mild skin laxity. The recommended number of appointments depends on your assessment and response.

Which treatment is right for you?

There is no single treatment that suits every lower face. Crepey texture, loose skin and changes in facial contour need individual assessment.

At The Rejuv Lab, we’ll discuss your priorities and recommend an appropriate plan, with clear advice about expected improvements, treatment spacing and aftercare. Non-surgical treatments can offer modest tightening, but they cannot reproduce the results of a surgical facelift.

Book a consultation to explore HIFU, PlasmaLIFT, cold plasma and RF SkinTIGHT for your lower-face concerns.

Call 1300 753 711 today

Explore Menopause Treatments

Results vary and cannot be guaranteed. All treatments require a suitability assessment. Potential side effects, recovery requirements and aftercare will be discussed before treatment.

 

Menopause Belly:

Why Is My Body Shape Changing?

Your waistband feels tighter, your tummy looks fuller, and your body seems to be changing—even when your usual habits have stayed much the same.

Often called “menopause belly”, these changes can involve fat distribution, skin firmness and overall body composition. Understanding what is happening helps you choose the right support.

Why does fat collect around the middle?

During menopause, declining oestrogen levels encourage a shift towards storing fat around the abdomen.

Menopause influences where fat is stored, while ageing is a major driver of midlife weight gain. Changes in muscle mass, activity, sleep and eating habits can also contribute. This means your waistline may change even without a dramatic change on the scales.

Why does my tummy skin look looser or crepey?

Menopause can also affect the skin covering your abdomen. Falling hormone levels are associated with thinner, drier skin and reduced collagen, which can make laxity and fine, crinkled texture more noticeable.

A fuller tummy and loose skin are different concerns. Some people notice one; others experience both. Your treatment assessment should consider each separately.

What can help?

Regular movement, strength training, balanced meals and support for sleep and menopause symptoms form the foundation of managing midlife body changes. A GP or dietitian can help you develop an approach suited to your health and circumstances.

For suitable patients with localised contour or skin-firmness concerns, non-surgical treatments may also be worth exploring.

Explore Menopause Treatments

Menopause Belly Treatment options at The Rejuv Lab

HIFU Body Sculpting

HIFU at The Rejuv Lab is medical grade and clinically proven to target localised fat beneath the skin as well as support skin tightening. When you book a consultation at The Rejuv Lab, we take the time to listen and assess your area of concern. Your consultation determines which approach, if any, is appropriate for your tummy concerns. Potential body-contouring outcomes and suitability are specific to the technology used.

RF BodyTIGHT

Radiofrequency uses heat to support collagen production and may improve the appearance of mild skin laxity for you - as well as that crepey skin that develops during menopausal years. It may be discussed when loose skin and firmness are priorities.

laserSCULPT

laserSCULPT may be included in a personalised body-contouring plan. We’ll explain the specific technology, its intended purpose, recommended appointments and realistic expectations during your consultation.

Explore our Tummy Lift & Sculpt offers

 

What can body sculpting realistically achieve?

Non-invasive body contouring aims to improve localised shape or appearance. It does not treat obesity, produce meaningful weight loss or replace the health benefits of weight management. Cosmetic contouring also does not address deeper visceral fat surrounding the organs. Results may be modest, temporary or require maintenance.

Consistency is key to achieving results - and realistic expectations, along with patience are essential.

Book a consultation with The Rejuv Lab to explore options for your tummy contour and skin-firmness concerns.

Call 1300 753 711

Explore Menopause Treatments

Results vary and cannot be guaranteed. Treatment suitability, potential side effects and aftercare are discussed before treatment. New, persistent or painful abdominal swelling should be assessed by your GP.

 

Menopause & Your Skin:

Understanding the Changes and What Your Skin Needs Now

Your skin is changing. Your skincare can change with it.

Menopause is a natural stage of life, but the changes it can bring to your skin can sometimes feel anything but subtle.

Skin that you’ve understood for decades may suddenly feel drier, less firm, more sensitive or simply different. Products you once loved might no longer feel right, while fine lines, crepey texture, dullness and dehydration can become more noticeable.

At Goodbye Wrinkles, we believe this stage of life deserves skincare created with women in mind — not skincare that tells us we need to turn back the clock.

Our philosophy is simple: support your skin through every stage.

Why Does Skin Change During Menopause?

One of the biggest changes during perimenopause and menopause is the decline in oestrogen.

Oestrogen plays an important role in the skin, influencing collagen, hydration, elasticity and overall skin function. As hormone levels change, your skin can change too.

You may begin to notice:

• Increased dryness and dehydration

• Loss of firmness and elasticity

• More visible fine lines and wrinkles

• Crepey or thinner-looking skin

• Dullness and uneven texture

• Increased sensitivity or redness

• Changes in pigmentation

• Changes in breakouts or congestion

• A weakened or more easily disrupted skin barrier

And importantly, every woman's experience is different.

Some women notice significant changes during perimenopause, while for others they develop gradually over time.

Collagen & Firmness

Collagen provides much of the structure and support that gives skin its firm, plump appearance.

As we age — and particularly as hormonal changes occur around menopause — collagen production declines. You may notice that your cheeks don't feel quite as full, your jawline looks softer or the skin around your eyes, neck and décolletage appears thinner or more crepey.

This is where skincare focused on hydration, barrier support and ingredients designed to improve the appearance of firmness and texture can become especially valuable.

Dry, Dehydrated Skin

One of the most common complaints we hear from women during menopause is:

“My skin has suddenly become so dry.”

Your skin may produce less oil and have more difficulty retaining moisture than it once did.

The answer isn't necessarily using the heaviest cream you can find. A thoughtful routine can combine hydration with nourishing moisturisers and barrier-supporting ingredients to help keep moisture where your skin needs it.

Your Skin Barrier Becomes Even More Important

Think of your skin barrier as your skin's protective shield.

When it's functioning well, it helps retain moisture and protect the skin from environmental stressors. When it's compromised, your skin can feel dry, tight, itchy, sensitive or uncomfortable.

This is why menopause skincare shouldn't simply be about adding more and more powerful actives.

Sometimes your skin needs less irritation and more support.

Fine Lines, Wrinkles & Crepey Skin

Lines are a completely normal part of ageing, but menopause can make changes in skin texture more noticeable.

The combination of reduced collagen, reduced elasticity and lower moisture levels can make fine lines and crepey texture appear more pronounced — particularly around the eyes, mouth, neck and décolletage.

Keeping skin well hydrated and supporting its barrier can help it look smoother, plumper and more luminous.

Pigmentation & Uneven Skin Tone

Hormonal changes, accumulated sun exposure and the natural ageing process can all influence the appearance of pigmentation and uneven tone.

This is where a consistent routine becomes particularly important.

Brightening skincare, gentle exfoliation and daily broad-spectrum sunscreen can all form part of a routine designed to improve the appearance of dullness and uneven skin tone.

What Does Menopausal Skin Actually Need?

There isn't one magic ingredient or product that every woman needs.

Instead, we believe in building skincare around what your skin is experiencing now.

That may mean focusing on:

Hydration to replenish dry and thirsty-looking skin.

Barrier support when skin feels sensitive, tight or reactive.

Firming and smoothing skincare for visible changes in texture, fine lines and elasticity.

Brightening care for dullness and uneven-looking tone.

Gentle exfoliation to help refresh the appearance of the skin without unnecessarily overwhelming it.

And above all — consistency.

We've Made Menopause Skincare Simple

We know skincare can be confusing.

Retinoids. Peptides. PDRN. Ceramides. Acids. Niacinamide. Exfoliants. Serums. Moisturisers.

What do you actually need?

That's why we've created Goodbye Wrinkles Skincare Kits.

Instead of expecting you to become a skincare scientist, our kits bring together complementary products designed around common skin concerns and different stages of your skincare journey.

Choose the kit that best reflects what your skin needs, and we've done the hard work of putting the routine together for you.

Australian Made. Vegan. Natural. Created by a Woman, for Women.

Goodbye Wrinkles isn't about chasing unrealistic ideas of ageing.

It's about women creating skincare for women who understand that our skin — just like our bodies — evolves throughout our lives.

Our skincare is Australian made, vegan and created with naturally derived ingredients, with products developed to support real skin and real women.

Because we believe women deserve skincare that speaks to where they are today.

Not where somebody thinks they should be.

Skin for Every Stage

Your twenties skin isn't your forties skin.

Your forties skin isn't necessarily your menopausal skin.

And that's perfectly normal.

Whether you're experiencing dryness, loss of firmness, fine lines, pigmentation, sensitivity, dullness or simply feel like your old skincare routine isn't working anymore, it may be time to reassess what your skin needs.

At Goodbye Wrinkles, we've made that easier.

Real women. Real skin. Real changes.

Discover Goodbye Wrinkles Skincare Kits

Find a skincare routine created to support your skin through menopause, beyond menopause and every beautiful stage in between.

Shop Menopause skin care >

Individual skin needs and results vary. Skincare products are cosmetic products and are not intended to diagnose, treat, cure or prevent medical conditions. If you experience persistent or significant skin changes, seek advice from an appropriate healthcare professional.

 

 

Why Do I Have Smoker's Lines When I Don't Smoke?

The Surprising Connection Between Menopause, Collagen Loss and Upper Lip Wrinkles

You've never smoked a cigarette in your life, so why are those little vertical lines suddenly appearing above your top lip?

It's one of the most common and frustrating skin concerns women notice as they approach menopause and beyond.

Often referred to as smoker's lines, lipstick lines or perioral wrinkles, these fine vertical lines around the mouth can develop whether you've smoked or not.

And here's something many women don't realise: menopause can play a significant role in making these lines more noticeable.

At The Rejuv Lab, we believe that understanding why your skin is changing is the first step towards finding the right solution.

Let's explore what's really happening.

What Exactly Are Smoker's Lines?

Smoker's lines are the fine vertical wrinkles that develop above the upper lip and sometimes below the lower lip.

They may begin as tiny creases that appear only when you purse your lips, speak or smile.

Over time, they can become visible even when your face is completely relaxed.

You might notice:

• Fine vertical lines above your top lip.

• Lipstick bleeding into tiny creases around your mouth.

• Deeper wrinkles that make your lips appear less defined.

• Thinner-looking lips and reduced volume.

• Crepey, delicate skin around your mouth.

Despite their name, smoking is only one possible contributing factor.

Ageing, genetics, sun exposure, repeated facial movements and hormonal changes can all contribute to these wrinkles.

The Menopause Connection: Why Your Upper Lip Is Suddenly Ageing

Oestrogen does far more than regulate your reproductive system.

It also plays an important role in maintaining the health, hydration, thickness and elasticity of your skin.

As oestrogen levels decline during perimenopause and menopause, several changes can occur.

1. Your Skin Loses Collagen

Collagen is one of the structural proteins responsible for keeping your skin firm, smooth and supported.

Research suggests that skin collagen can decline substantially during the first five years following menopause, although the rate varies between women.

As collagen decreases, the delicate skin around your mouth can become thinner and less resilient.

Those tiny expression lines that once disappeared when your face relaxed may begin to remain visible.

2. Your Skin Becomes Thinner and More Delicate

The skin surrounding your lips is naturally delicate.

During menopause, hormonal changes can contribute to reduced skin thickness and elasticity.

This means the repeated movements of talking, laughing, eating and pursing your lips can leave more noticeable creases.

And considering how often we move our mouths every day, it's no wonder this area can show signs of ageing.

3. Your Skin Produces Less Natural Moisture

Have you noticed that your skin feels drier than it used to?

Declining oestrogen can affect skin hydration and barrier function.

When skin becomes dehydrated, fine lines often appear more pronounced.

The upper lip is particularly vulnerable because the skin is delicate and constantly moving.

4. Your Lips May Lose Volume and Definition

As we age, changes in facial fat, collagen, bone structure and soft tissue can alter the appearance of our lips.

The upper lip may appear thinner, the border less defined and the surrounding skin less supported.

These changes can make vertical lip lines more obvious.

But I've Never Smoked. What Else Causes These Lines?

Menopause isn't the only factor.

Several everyday influences can contribute to upper lip wrinkles.

Sun exposure: Years of UV exposure can damage collagen and elastin, accelerating the development of wrinkles.

Repeated lip movements: Drinking through straws, pursing your lips and everyday facial expressions can contribute to expression lines over time.

Genetics: Some women naturally develop more pronounced wrinkles around the mouth.

Natural ageing: Collagen production and skin elasticity gradually decline with age, independently of menopause.

Smoking: Smoking can accelerate skin ageing, but it is certainly not a requirement for developing these lines.

The reality is that most women develop upper lip wrinkles because of a combination of factors rather than one single cause.

Can You Get Rid of Smoker's Lines Without Injections or Surgery?

The good news is that there are non-surgical options that may help improve the appearance of fine lines and skin texture around the mouth.

However, not every treatment is suitable for every wrinkle.

At The Rejuv Lab, we assess the depth of the lines, skin quality, laxity and individual concerns before recommending a personalised treatment plan.

PlasmaLIFT Fibroblast

Plasma fibroblast treatments are designed to create controlled superficial skin injuries that stimulate a healing response.

In suitable patients, they may improve the appearance of fine lines and skin laxity around the mouth.

The treatment involves downtime, including visible treatment marks and crusting, and carries risks such as pigmentation changes and scarring.

A thorough consultation is essential, particularly for mature, sensitive or pigmentation-prone skin.

PlasmaJet and Skin Resurfacing

Depending on the device technology and treatment settings, plasma-based skin treatments may be used to address surface texture and the appearance of fine lines.

Treatment suitability, recovery time and expected improvements depend on the technology used and your skin condition.

Radiofrequency Skin Tightening

Radiofrequency treatments deliver controlled energy to the skin and may support gradual improvements in firmness and texture through collagen remodelling.

They can be helpful for selected concerns involving mild skin laxity, although deeply established vertical lip lines may require a different approach.

Professional Skincare

A well-designed skincare routine can help support skin hydration, barrier health and the appearance of fine lines.

Ingredients worth discussing with your skin specialist include:

• Hyaluronic acid: Helps attract and retain moisture.

• Peptides: May support improvements in the appearance of ageing skin.

• Retinoids and vitamin A derivatives: Can improve fine lines over time when used appropriately.

• Ceramides: Help support the skin barrier.

• Broad-spectrum SPF 50+: Helps protect against further UV-related skin ageing.

For mature skin, consistency is often more important than using large numbers of products.

What About HIFU for Upper Lip Wrinkles?

HIFU is commonly used to address selected areas of facial skin laxity.

However, HIFU is not automatically the best treatment for fine vertical upper lip wrinkles, particularly when they are caused primarily by surface texture changes rather than deeper tissue laxity.

The appropriate treatment depends on the area, skin thickness, wrinkle depth and the specific device being used.

At The Rejuv Lab, our specialists can assess whether a skin resurfacing treatment, radiofrequency or another approach is more suitable.

Can You Prevent Smoker's Lines During Menopause?

You may not be able to prevent every wrinkle, but there are practical steps that can help protect your skin.

Protect your skin from the sun. Daily broad-spectrum sunscreen is one of the most effective ways to reduce premature skin ageing.

Maintain your skin barrier. Use gentle cleansers and moisturisers that support hydration.

Consider evidence-based active skincare. Retinoids may improve fine lines, but should be introduced gradually and with appropriate advice.

Avoid smoking. Smoking contributes to premature skin ageing and wrinkle formation.

Support your overall health. Good nutrition, adequate protein, sleep and regular exercise support general wellbeing as you age.

Seek professional advice early. Fine lines are often easier to address than deeply established wrinkles, although results vary.

Menopause Changes Your Skin. That Doesn't Mean You Have to Ignore Your Concerns.

One of the biggest misconceptions about menopause is that changes in our skin are simply something we must accept without exploring our options.

The truth is that menopause can affect everything from collagen and hydration to skin thickness, elasticity and facial contours.

And while no treatment can completely stop natural ageing, there are ways to support your skin and potentially improve the appearance of some of these changes.

At The Rejuv Lab, we specialise in personalised, non-surgical face and body rejuvenation.

Whether your concern is smoker's lines, crepey skin, sagging around the mouth, marionette lines or a loss of facial firmness, our experienced specialists can assess your skin and explain the treatment options that may be appropriate.

Ready to Find Out What's Right for Your Skin?

You don't have to smoke to develop smoker's lines. And you don't have to guess which treatment might help.

Book a personalised consultation at The Rejuv Lab and discover options tailored to your skin, your concerns and your goals.

Explore our menopause treatments:

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CALL The Rejuv Lab Australia 1300 753 711 to book your consultation

Non-Surgical Face & Body Rejuvenation

Important: Treatment outcomes vary. All procedures have potential risks and are not suitable for everyone. A consultation is required to assess treatment suitability, realistic outcomes and any necessary downtime or aftercare.